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Top 5 skincare ingredients that aggravate eczema

Top 5 skincare ingredients that aggravate eczema

Skincare products are formulated to help cleanse, exfoliate, and counter surface odors. But most of these daily-use sunscreens, moisturizers, and creams are made using synthetic compounds. Regularly using such products intensifies chemical concentration on the skin and triggers irritation and allergies. People with sensitive skin or a disorder like eczema usually switch to organic products to protect the skin. This article elaborates five skincare ingredients that can be quite aggravating for those with eczema. Parabens A lot of beauty products come with a “paraben-free” disclaimer. This ingredient is one of the most used preservatives in almost all cosmetic products in the market, especially fragrances. Compounds like propylparaben and Iosbutylparaben will increase the shelf life of the product but are quite harmful to sensitive skin and people with eczema. Moisturizing agents Lanolin, propylene glycol, and petroleum jelly are largely used in moisturizing products and protective lotions. Any skin care product with these ingredients worsens the symptoms of atopic dermatitis or eczema. Improper refining processes trigger a release of irritants like polycyclic aromatic hydrocarbons (PAH). Synthetic fragrances Fragrances are formulated to mask body odor and have a long-lasting effect even on hot days. But a lot of these fragrances are made with chemicals and added scents that may smell good but trigger irritation in eczema patients.

6 Well-known Herbs and Spices for Cancer Prevention

6 Well-known Herbs and Spices for Cancer Prevention

Also called the emperor of maladies, cancer affects nearly 1 million people in the country. It is also the second leading cause of death globally, heart disease being the leading cause. Most of the time, cancer affects those people whose family has a history of cancer. Genes carrying cancer-triggering cells are passed down from one generation to the next. In other cases, prolonged exposure to radiation or toxic substances can chemically induce cancer. This exposure can be a result of occupational hazards, lifestyle choices such as smoking, or due to radiation therapy. In all of these cases, cancer prevention is very difficult unless all the risk factors are eliminated. But, more often than not, this is practically quite difficult. However, the field of alternative medicine recommends the use of certain herbs and spices for cancer prevention. Although there is no reliable scientific proof regarding the effectiveness of these herbs and spices, adding them to one’s diet may lower the risk of certain types of cancer. Here are some well-known herbs and spices that help prevent cancer. Black pepper Black pepper contains a chemical known as piperine. This chemical is known to prevent the growth of cancerous cells, especially in the case of breast cancer.

5 household factors that contribute to lung damage

5 household factors that contribute to lung damage

Lungs, an integral part of the respiratory system, hold oxygen which is then supplied to the rest of the body through the bloodstream. It is essential to keep the lungs healthy to maintain optimum oxygen intake. However, there can be things in the environment that can trigger lung damage. This article lists five such household factors that can trigger lung damage, which can, in turn, cause diseases. Let’s check them out. Mold Mold is a type of fungus that grows on damp surfaces and corners. It is common in houses with issues of leaking pipes. The fungus releases spores in the air and can trigger a severe reaction in those allergic to mold. The response is relatively severe in people with lung damage and diseases like asthma and COPD. Carpet Carpets add to the allure and warmth of our homes. But there are some other harmful things that they add. Carpets can act as a storage space for dust mites, cockroach droppings, mold, dander, pet hair, and other allergens. These are released back into the air often. As a result, it is advisable to clean and vacuum carpets multiple times a week to ensure they do not work as carriers for lung-damaging components.

7 foods that can worsen respiratory conditions

7 foods that can worsen respiratory conditions

Asthma is a respiratory condition where the airways narrow, swell, and produce extra mucus. These factors make it difficult for the person to breathe and trigger wheezing and coughing. Apart from treatment and home remedies, people with asthma tend to eat foods that can boost their recovery. But not all foods are suitable, and some may even worsen the condition. Here are seven such foods that may trigger severe respiratory symptoms. Eggs Eggs contain healthy nutrients, including proteins, vitamins, and minerals. However, asthma patients prone to egg allergies should avoid them. Egg allergies generally lead to reactions on the skin, such as hives. Eating eggs can also cause inflammation in the respiratory tract and lead to an asthma attack. Soda Soda produces gas, which may apply pressure on the diaphragm. The excessive pressure may make it difficult to breathe, worsening the symptoms of asthma and other respiratory disorders. Bread Bread is a wheat-based product that may also cause allergic reactions because of its gluten content. Those allergic to gluten are likely sensitive to albumin and globulin. These are amino acids that lead to inflammation in the respiratory tract and subsequently cause an asthma attack. Dried fruits Despite their healthy nature, people with asthma must avoid dried fruits.

7 foods one should avoid before bedtime

7 foods one should avoid before bedtime

Finding it hard to sleep at night? Staying away from your phone and reducing psychological stress can help, but these are not enough. You also need to be wise when choosing foods late in the evening and before bedtime. Some foods have ingredients that can induce insomnia and cause tummy troubles, making it hard to sleep well at night. Below, we’ve listed seven such foods you should avoid eating before hitting the sack. Chocolate Post-dinner chocolate cravings are pretty common, but it’s not good when struggling to get proper sleep. Chocolates, especially dark chocolate, contain lots of caffeine, which can prevent you from getting deep, restful sleep. Coffee Talking about caffeine, it’s hard not to mention coffee. A shot of espresso is a go-to late-night drink for many, but it can hurt your objective of sound sleep. Coffee contains very high levels of caffeine, more than dark chocolate. So, it’s best to avoid any type of coffee at least six hours before bedtime. Potato chips Potato chips are fried foods loaded with unhealthy fats. Such foods take long to digest, cause indigestion, and can keep you up at night. Some studies even show that eating lots of fried, greasy foods can cause disturbing dreams.

Foods to avoid for better eye health

Foods to avoid for better eye health

The foods we eat play a significant role, and that dictates how our organs function. The eyes are vascular, and it is necessary to eat nutritious foods to keep the blood vessels in good health. Eating unhealthy foods may block the veins that provide the eyes with the essential nutrients and oxygen. Such restrictions may affect one’s vision. Keeping this in mind, here are five foods that can worsen eye health. Margarine Margarine is considered a healthy alternative to butter, as it is made from vegetable oils. However, it still contains trans fats. These fats may increase a person’s cholesterol levels and put them at risk of heart diseases and eye problems. Red meat Red meat contains preservatives like salt, cholesterol, and fat, making them tasty and increasing their shelf life. However, these chemicals may harm one’s health and lead to high blood pressure. Such pressure spikes can lead to Choroidopathy, a fluid buildup below the retina. Fish Several fish are rich in omega-3 fatty acids and may offer health benefits. However, fish also contain hints of mercury. People who eat lots of fish may be at risk of eye damage because of the chemical element. Coffee Coffee contains caffeine, an energy-boosting component that helps people stay active.

4 common things that affect vision

4 common things that affect vision

Quite a few things can cause bad eyesight, and one of these major factors is aging. However, there are some day-to-day choices we make and activities we partake in that slowly but surely impact our eyesight. This article discusses some obvious and not-so-obvious things that weaken our vision and force us to visit an ophthalmologist. Most of these causes are rooted in lifestyle habits and linked to preexisting health conditions. Too much screen time Sitting on the computer for extended hours is quite detrimental to eye health. The majority of the population spends time staring at their laptops, phones, or television. Screen pixels on the screen emit blue rays. While these rays are not as harsh on the eyes as UV rays, they have a better penetrative range and can end up causing deeper damage. Other side-effects of extended screen time include dry eyes, pricking of the eyes, strained eyesight, and headaches that can result in progressive worsening of the condition. Rubbing the eyes Rubbing the eyes can be an unconscious reaction for those dealing with dry eyes. It’s difficult to control the urge when allergies trigger itchy eyes. This can damage the cornea and increase pressure on the eyes.

5 things to avoid before bed for better sleep

5 things to avoid before bed for better sleep

You may experience nights where no matter how tired you feel, your mind refuses to let you sleep. This could happen despite going to bed at a reasonable hour after a tiresome day. You might even buy a mattress from popular brands like Tempur-Pedic, Sleep Number, Saatva, Essentia, or Wilderness RV Mattress and yet lack eight hours of sleep. So, if you want a good night’s rest, avoid doing these five things before sleeping: 5 things to stay away from before going to bed Using electronics Nine times out of ten, people scroll through various social media sites after getting into bed. The blue light from the gadgets and the constant stimulation from the media keep your mind awake and make it difficult to fall asleep early. Instead of reaching for your phone or laptop before bed, reach for a calming book to get a good night’s sleep. Eating a large, heavy meal Consuming an entire pizza or a couple of tacos may not be the best idea to eat right before hitting the bed. Our digestive system is meant to rest while we sleep. The process of digestion is also the slowest at night, and a heavy meal can cause complications like disturbed sleep.

5 household items that may increase cancer risk

5 household items that may increase cancer risk

According to the American Cancer Society, cancer results from changes in the cell structure. Many products that people use daily have been linked to an increased risk of cancer. Some of these products are also on trial in court due to lawsuits. For instance, hair relaxers and straighteners are supposedly linked with uterine cancer. Therefore, here are five other household items one can avoid since they may silently damage one’s health. Air fresheners Most air fresheners, even those claiming to be natural or unscented, contain a known carcinogen called formaldehyde. Excessive exposure to formaldehyde has been linked to myeloid leukemia and other rare cancers. Formaldehyde is also found in other household products such as glues, paints, soaps, and hair dyes. As an alternative, one may opt for natural essential oils. Cleaning products Cleaning products like dish soaps, glass cleaners, disinfectants, and others contain alkylphenols, triclosan, and tetrachloroethylene, all linked to an increased risk of breast cancer. Always check the ingredient list when buying cleaning products and opt for those without carcinogens or other chemical irritants. Scented candles Frequent burning of scented candles in unventilated rooms could increase the risk of developing bladder cancer. Always opt for beeswax candles with a cotton wick, and ensure proper ventilation when lighting candles.

Top 7 benefits of electromagnetic field therapy

Top 7 benefits of electromagnetic field therapy

Electromagnetism forms the crux of several industries and devices, including cell phones and towers, radar, GPS, and radio waves. Healthcare also uses electromagnetic waves and fields, but most people may not know about their sheer depth and benefits in the field. An underrated application of electromagnetism in healthcare is the super-effective electromagnetic field therapy, a treatment alternative with several wide-ranging health benefits for individuals undergoing it. Here are some reasons to try electromagnetic field therapy: Improving cardiovascular health Electromagnetic field therapy boosts the production of nitric oxide in the body. This chemical compound is critical for the overall growth and development of cells and blood vessels in individuals. Nitric oxide calms down artery-related stress and, as a result, prevents abnormal blood clotting and coagulation. This dramatically improves blood circulation and, as a result, boosts the cardiovascular health of individuals. That, in itself, is one of the prime reasons to try electromagnetic field therapy. Improving sleep Several research studies and real-world applications have found that pulsing magnetic fields can stimulate melatonin production, a hormone that improves sleep and facilitates anti-aging in individuals. As a result, electromagnetic field therapy is directly linked with improved sleep cycles and more sustained rejuvenation in individuals.

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Apple iPhone 14 Series – Models, Features, and Expected Deals

Apple iPhone 14 Series – Models, Features, and Expected Deals

Ever since their launch in 2007, Apple’s iPhones have left an indelible mark on their users, keeping them at the edge of their seats for new iPhone releases. Last year, Apple launched its much-awaited iPhone 14 series, including the iPhone 14, iPhone 14 Pro, and iPhone 14 Pro Max, each with distinct, remarkable features. This article lists the features and specs of each, along with expected iPhone 14 deals on Black Friday 2023. 1. iPhone 14 The iPhone 14 is equipped with a host of exclusive features, including splash, water, and dust resistance; an A15 bionic chip; a 12MP true-depth camera; haptic feedback; a 6.1-inch all-screen OLED display; and 2532*1170-pixel resolution at 460 ppi. Some of its best features include long battery life, fingerprint resistance, an elegant HDR display, and support for the simultaneous display of multiple languages and characters. The starting price of the iPhone 14 is $799; however, last Black Friday, this iPhone was available at lucrative discounts on various ecommerce websites. For example, Xfinity offered the users with a $500 off. Hence, even this year, one can expect to bag the iPhone 14 at discounted prices. 2. iPhone 14 Pro With its 6.1-inch super retina XDR display and 2556-by-1179-pixel resolution at 460 ppi, the iPhone 14 Pro won the hearts of several Apple fans last year.

Here’s What to Expect from the Samsung Galaxy S24 Series

Here’s What to Expect from the Samsung Galaxy S24 Series

According to some sources, the upcoming launch of Samsung Galaxy S24 is creating a buzz in the market. The Samsung S23 was well received by its users, leading to high expectations from the new series. There are some rumored features and specifications that are expected to be included in the Samsung Galaxy S24, Samsung Galaxy S24 Plus, and Samsung Galaxy S24 Ultra. Here is what one can expect from these devices. Performance The performance of the S24 series is expected to be top-notch with the Snapdragon 8 Gen 3 processor. This new processor is expected to be 50% faster than the previous Snapdragon Gen 2 processor that powers the S23 models. However, there might be variations in the processors used based on the region of the phone. Non-US models of the S24 and S24 Plus may have the Exynos 2400 processor instead of the Snapdragon 8 Gen 3. The S24 Ultra, on the other hand, is expected to feature only the Qualcomm chip. As the launch date approaches, we can expect more information on these specifics. Design Speculations about the design of the upcoming Samsung Galaxy S24 series have been circulating in the tech community. While there has been no official confirmation from the brand, experts suggest that the new series may feature a flat frame design instead of the curved or rounded corners seen in previous models.

15 Hidden Samsung Watch Hacks Users Must Know

15 Hidden Samsung Watch Hacks Users Must Know

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